Life is full of challenges and changes. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. It can often be helpful to have supportive counseling while navigating these changes.
Change Can be Beneficial
With crisis and change can come opportunity. Change gives us the opportunity for personal growth. With each new challenge, we can develop new personal skills and obtain a greater awareness of ourselves, our values, and our priorities. This in turn can improve our lives in ways we previously could not imagine.
Some Common Life Transitions:
- Getting Married
- Breakup, Separation, or Divorce
- Infidelity
- Retirement
- Job Loss
- Career Change
- Relocation
- Financial Gain or Loss
- Serious Illness or Disability
- Issues Pertaining to Aging
- Death of a Loved One
- Incarceration
- Questioning the Meaning of Life
- Questioning Faith and Spirituality
- Questioning Sexual/Gender Identity
Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. This practice is here to lend that helping hand and offer a warm and encouraging space where you can speak candidly and receive care, compassion and guidance.
If you are struggling with a life transition and would like some support, reach out to schedule an appointment.