Are you having a difficult time handling the struggles in your life?

Would you like some feedback on what you’re going through, or a non-judgmental ear just to listen?

Are you hesitant to talk to others about your problems?

Individual therapy differs from group or alternative therapy methods in that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy. Individual therapy allows you to have more control over the pacing of your therapy, the methods used, the amount of analysis you can receive, and the timing of your sessions.

Some Issues That Bring Individuals to Therapy Include:

• Ongoing Sadness
• Confusion
• Feeling Overwhelmed
• Relationship Struggles
• Chronic Illness
• Grief and Loss
• Trust 
• Life Transitions
• Financial Concerns
• Trauma
• Abuse
• Incarceration
• Questioning Purpose/Life
• Spiritual and Religious Struggles
• Identity Questions

You do not need to struggle alone. If interested in moving forward, please reach out to schedule an appointment.